For quite some time now, people have had so much confidence in the medicine that they take. However, gradually, this is changing as a result of several issues that people have observed. As a result, people are more seeking alternatives to the conventional medicine they take.
Why Alternative Medicines?
Some of the significant factors that have contributed to people seeking alternative medicine include extreme side effects and resistance to the usual medicine after regular intake. People have realized that some of these side effects are irreversible which is a high health risk. Resistance development is the other dangerous negative result of taking medicine, especially for antibiotics. This is making diseases harder to cure. It is also costly to sustain taking medication.
For this reason, people have opted to look for alternatives that are cheaper and healthier to maintain. Due to the above reasons, researchers have worked hard to look for alternatives approaches that are just as effective as taking medicines. Some of these alternatives are not only healthier but are more effective than taking the drugs themselves. Below are some of the popular types of Alternative Medicine
It is one of the oldest forms of alternative medicine. Ayurveda practitioners use massage, herbs, and special diets to help you balance the body, mind as well as spirit. This promotes overall health wellness. The fact that the practice has been in existence for thousands of years proves that itis quite effective.
This uses essential oils in healing. Essential oils are extracts from leaves, seeds, roots, or blossoms of plants. Essential oils are inhaled, taken orally or massaged into your skin depending on the specific purpose. Most of them are used in treating infections, inflammation or in promoting relaxation. Aromatherapy has also been highly effective in reducing pain, helping with depression and anxiety.
Acupuncture refers to many procedures which result in stimulation of specific body points. It involves the use of needles controlled by electrical stimulation or by a Practitioner. It helps with depression and chronic pain.
This is similar to acupuncture only that unlike acupuncture it does not use needles. Acupressure practitioners use their elbows, feet or hands to apply pressure on the meridians of the specific body points. It is believed that illness can arise if these meridians are out of balance or blocked. This alternative to medicine restores wellness by relieving the blockages thus energy flows freely. As a result, it might be effective in reducing nausea for chemotherapy patients and in reducing anxiety for surgery patients.
This is one of the most widely accepted forms of alternative medicine. It mainly focuses on disorders related to the nervous and musculoskeletal system. The most common chiropractic practice is spinal manipulation where the practitioner applies controlled force to joints using hands. Chiropractic practices loosen the muscles and restore mobility to restricted tissues, thus resolves the pain and allows the tissues to heal. As a result, chiropractic practice decreases the pain and improves the body’s physical functioning.…